Gliding Over Coastal Beauty: Paddleboarding at Kennebunk Beach, Maine

Located along Maine’s southern coast, Kennebunk Beach offers the ideal conditions for stand-up paddleboarding (SUP) — a mix of calm stretches for beginners and gentle ocean swells for more experienced paddlers. Whether you’re gliding along the shoreline at sunrise or exploring tide pools at low tide, this beach delivers both tranquility and adventure.

With three distinct sections — Mother’s Beach, Middle Beach, and Gooch’s Beach — paddleboarders can choose their perfect launch point. Mother’s Beach is a family-friendly spot with calmer waters, while Gooch’s Beach offers open-ocean paddling for those seeking a bit more challenge.

Paddleboard Rentals & Lessons

Aquaholics Surf Shop – Offers SUP rentals and guided lessons for all skill levels.
Kayak Excursions – Paddleboard rentals delivered directly to the beach.
Liquid Dreams Surf Shop – Lessons, rentals, and paddleboarding gear.

What You’ll See While Paddleboarding

Marine Life – Keep an eye out for harbor seals, seabirds, and schools of mackerel.
Scenic Coastline – Paddle past rocky outcrops, sandy beaches, and historic seaside cottages.
Sunrise & Sunset Views – Mornings offer glassy water conditions, while evenings bring golden light across the ocean.

Best Time to Paddleboard

Summer (June–August) – Warmest water temps, calm mornings, lively beach vibe.

Fall (September–October) – Fewer crowds, crisp air, and incredible foliage views from the water.
Paddle in the early morning or late afternoon for the calmest conditions.

Local Tips for Paddleboarding at Kennebunk Beach

Check the tide schedule. Incoming tide is best for smooth paddling.
Wear a wetsuit outside peak summer months. Maine water stays cool.
Keep your distance from swimmers and follow beach safety guidelines.

Kennebunk Beach Paddleboarding FAQs

Is Kennebunk Beach good for beginners?
Yes, Mother’s Beach offers calm water perfect for learning, while Gooch’s Beach is great for more experienced paddlers.
Are there paddleboard rentals available nearby?
Yes, Aquaholics Surf Shop, Kayak Excursions, and Liquid Dreams Surf Shop all offer SUP rentals and lessons.
When is the best time of day to paddleboard?
Early mornings and evenings bring the calmest water and the best light for photography.